Solution Hypnotherapy NI

Want to make changes in your life?

How we think can have a huge impact on how we feel.

We all desire to feel better, feel more confident, feel calmer and in control.

By using Solution Focused therapy you can change your perspective and help you –

  • Feel more confident
  • Sleep better
  • Feel less anxious
  • Feel happier and content
  • Reduce exam/interview stress
  • Feel more positive about public speaking
  • Improve sporting performance
  • Take control of your eating
  • Get rid of addictions or phobias
  • Help with pain

Solution Focused Hypnotherapy approached problem solving by seeking a move towards what we want, instead of trying to move away from unwanted problems.

Book an Appointment


Professional Associations :

CNCH Complementary & Natural Health Council logo AfSFH Association for Solution Focused Hypnotherapy logo Clifton Practice Hypnotherapy Training (CPHT)

Testimonials :

Anxiety

"I began this process a little bit sceptic but have been totally blown away! Jennifer is warm and professional and works her magic on me every week! I would highly recommend this to anyone- particularly if, like me you have suffered from anxiety and panic attacks. Help is there- you just have to take the first step towards a happier you! You won't regret it." SR - Belfast
Solution Hypnotherapy NI
5
2017-02-03T16:20:31+00:00
"I began this process a little bit sceptic but have been totally blown away! Jennifer is warm and professional and works her magic on me every week! I would highly recommend this to anyone- particularly if, like me you have suffered from anxiety and panic attacks. Help is there- you just have to take the first step towards a happier you! You won't regret it." SR - Belfast

Thank you

Jennifer, thank you for helping me find the confidence to change my life.  I'm looking forward to my new adventure! A, Dundonald
Solution Hypnotherapy NI
5
2017-02-10T14:22:09+00:00
Jennifer, thank you for helping me find the confidence to change my life.  I'm looking forward to my new adventure! A, Dundonald

Positive

Jennifer helped me to achieve a more positive outlook on life. John, Ards
Solution Hypnotherapy NI
5
2017-04-05T21:36:28+01:00
Jennifer helped me to achieve a more positive outlook on life. John, Ards

Perspective

Thank you for shifting my perspective towards the positive.  Having benefited from Jennifer's skill I would recommend her as a therapist. Paul, Bangor
Solution Hypnotherapy NI
5
2017-04-05T21:38:44+01:00
Thank you for shifting my perspective towards the positive.  Having benefited from Jennifer's skill I would recommend her as a therapist. Paul, Bangor

Sparkle

Jennifer you are doing a marvellous job.  I have noticed the sparkle coming back to my little girl, it has been missing for a couple of years now and I can see she really loves working with you. You are fantastic, thank you. A Mum, Belfast
Solution Hypnotherapy NI
5
2017-04-17T15:50:14+01:00
Jennifer you are doing a marvellous job.  I have noticed the sparkle coming back to my little girl, it has been missing for a couple of years now and I can see she really loves working with you. You are fantastic, thank you. A Mum, Belfast

Love being smoke free

I can't recommend this lady enough, thanks Jennifer Dunseath, after 22 years of smoking I am 12 months smoke free!!!! L, Belfast
Solution Hypnotherapy NI
5
2017-04-17T15:51:30+01:00
I can't recommend this lady enough, thanks Jennifer Dunseath, after 22 years of smoking I am 12 months smoke free!!!! L, Belfast

This Works

This works. I was always scared of the dentist. Last week I went for a filling. I went through the relaxation training in my mind. I was so calm the dentist had to convince me she was finished. I wasn't scared or tense. Amazing. K, Dundonald
Solution Hypnotherapy NI
5
2017-10-17T20:53:09+01:00
This works. I was always scared of the dentist. Last week I went for a filling. I went through the relaxation training in my mind. I was so calm the dentist had to convince me she was finished. I wasn't scared or tense. Amazing. K, Dundonald

I WILL succeed

What a lovely lady. Down to earth and explains everything really well. Sessions are so relaxing. Thank you Jennifer, I WILL succeed!! KM
Solution Hypnotherapy NI
5
2018-01-12T17:32:28+00:00
What a lovely lady. Down to earth and explains everything really well. Sessions are so relaxing. Thank you Jennifer, I WILL succeed!! KM

What have you done to me

Jennifer, what have you done to me, I woke before my alarm, I have cleaned and hoovered the inside of my car and now I'm about to wash it!  I feel good! EH, Dundonald
Solution Hypnotherapy NI
5
2019-05-16T20:03:19+01:00
Jennifer, what have you done to me, I woke before my alarm, I have cleaned and hoovered the inside of my car and now I'm about to wash it!  I feel good! EH, Dundonald

Thank you

Over the years I have seen Therapists, Counsellors, Psychiatrists....but this is the first time I have felt confident about my ability to beat this. I am sleeping most nights, I am out walking most days, I feel relaxed in busy places.  I have felt a little panicky sometimes, but I get it under control quickly. Everything you say about the brain makes sense.  My family life is happier, I can make my kids laugh out loud! Best £400 I have ever spent, worth every penny: HP, Belfast
Solution Hypnotherapy NI
5
2019-05-16T20:07:27+01:00
Over the years I have seen Therapists, Counsellors, Psychiatrists....but this is the first time I have felt confident about my ability to beat this. I am sleeping most nights, I am out walking most days, I feel relaxed in busy places.  I have felt a little panicky sometimes, but I get it under control quickly. Everything you say about the brain makes sense.  My family life is happier, I can make my kids laugh out loud! Best £400 I have ever spent, worth every penny: HP, Belfast
5
10
Solution Hypnotherapy NI