Will I reveal personal secrets whilst in Hypnosis?
No. Hypnotherapy is not the same as stage hypnosis, you are in full control of everything you do and say. In fact, I don’t even ask you to speak when you are in the relaxed state of hypnosis.
Will I lose consciousness whilst in Hypnosis?
During Hypnotherapy the client is always fully aware and in control of everything that happens. It’s like day dreaming, so even if the therapist left the room and never returned you would come round by yourself within a few minutes.
Are there any dangers?
None. You will be in a safe environment and will simply be relaxed.
Can anyone be hypnotised?
Most people can go into at least a light trance, this is sufficient for most hypnotherapeutic goals. Therefore the majority of people can benefit from Hypnotherapy to some extent.
Will I remember what happened during Hypnosis?
You will remember most things but not all, but this is the way the memory normally works. For example, when you listen to a speech you don’t remember everything that has been said, but you will recall the majority of it. The same applies with Hypnosis.
Will I Have To Tell You About My Painful Past?
You only need to tell me what you want to tell me. Rather than analysing painful memories from the past, I will recognise that unpleasant events have happened. I will then help you to get back to living the life you choose.
What Is Hypnosis Like?
The hypnotic state is very common, one we all experience every day of our lives. Whenever you become engrossed in a book and lose touch with time passing, then you’ve probably entered a self-induced hypnotic state.
When we are in a state of Hypnosis we are extremely relaxed yet in a state of focused attention. In a hypnotic trance your mind is more responsive to suggestion. These suggestions are designed to help you change unhelpful thought patterns.