Want to make changes in your life?

How we think can have a huge impact on how we feel

We all desire to feel better, feel more confident, feel calmer and in control

By using Solution Focused therapy you can change your perspective and help you –

Feel more confident

Sleep better

Feel less anxious

Feel happier and content

Reduce exam/interview stress

Feel more positive about public speaking

Improve sporting performance

Take control of your eating

Get rid of addictions or phobias

Help with pain

Solution Focused Hypnotherapy approached problem solving by seeking a move towards what we want, instead of trying to move away from unwanted problems.

Professional Associations :

CNCH Complementary & Natural Health Council logo AfSFH Association for Solution Focused Hypnotherapy logo

Testimonials :

Anxiety

"I began this process a little bit sceptic but have been totally blown away! Jennifer is warm and professional and works her magic on me every week! I would highly recommend this to anyone- particularly if, like me you have suffered from anxiety and panic attacks. Help is there- you just have to take the first step towards a happier you! You won't regret it."
SR - Belfast
5.0
2017-02-03T16:20:31+00:00
"I began this process a little bit sceptic but have been totally blown away! Jennifer is warm and professional and works her magic on me every week! I would highly recommend this to anyone- particularly if, like me you have suffered from anxiety and panic attacks. Help is there- you just have to take the first step towards a happier you! You won't regret it." SR - Belfast

Thank you

Jennifer, thank you for helping me find the confidence to change my life.  I'm looking forward to my new adventure!

A, Dundonald
5.0
2017-02-10T14:22:09+00:00
Jennifer, thank you for helping me find the confidence to change my life.  I'm looking forward to my new adventure! A, Dundonald

Positive

Jennifer helped me to achieve a more positive outlook on life.

John, Ards
5.0
2017-04-05T21:36:28+00:00
Jennifer helped me to achieve a more positive outlook on life. John, Ards

Perspective

Thank you for shifting my perspective towards the positive.  Having benefited from Jennifer's skill I would recommend her as a therapist.

Paul, Bangor
5.0
2017-04-05T21:38:44+00:00
Thank you for shifting my perspective towards the positive.  Having benefited from Jennifer's skill I would recommend her as a therapist. Paul, Bangor

Sparkle

Jennifer you are doing a marvellous job.  I have noticed the sparkle coming back to my little girl, it has been missing for a couple of years now and I can see she really loves working with you. You are fantastic, thank you.

A Mum, Belfast
5.0
2017-04-17T15:50:14+00:00
Jennifer you are doing a marvellous job.  I have noticed the sparkle coming back to my little girl, it has been missing for a couple of years now and I can see she really loves working with you. You are fantastic, thank you. A Mum, Belfast

Love being smoke free

I can't recommend this lady enough, thanks Jennifer Dunseath, after 22 years of smoking I am 12 months smoke free!!!!

L, Belfast
5.0
2017-04-17T15:51:30+00:00
I can't recommend this lady enough, thanks Jennifer Dunseath, after 22 years of smoking I am 12 months smoke free!!!! L, Belfast

I WILL succeed

What a lovely lady. Down to earth and explains everything really well. Sessions are so relaxing. Thank you Jennifer, I WILL succeed!!

KM
5.0
2018-01-12T17:32:28+00:00
What a lovely lady. Down to earth and explains everything really well. Sessions are so relaxing. Thank you Jennifer, I WILL succeed!! KM

This Works

This works. I was always scared of the dentist. Last week I went for a filling. I went through the relaxation training in my mind. I was so calm the dentist had to convince me she was finished. I wasn't scared or tense. Amazing.

K, Dundonald
5.0
2017-10-17T20:53:09+00:00
This works. I was always scared of the dentist. Last week I went for a filling. I went through the relaxation training in my mind. I was so calm the dentist had to convince me she was finished. I wasn't scared or tense. Amazing. K, Dundonald
5
8